Supplement·Interactions·Reviewed June 9, 2026
Ellagic Acid interactions.
Ellagic Acid has 5 documented interactions in the NutriStack database: 2 that need timing or caution and 3 that work synergistically. The full list, with what each pairing does, is below.
Ellagic Acid at a glance.
A quick, data-grounded summary. The full table is below.
Ellagic Acid has 5 documented interactions in the NutriStack database: 2 that need timing or caution and 3 that work synergistically. The full list, with what each pairing does, is below.
Everything that interacts with ellagic acid.
Every supplement and medication in the NutriStack database with a documented interaction with this substance, highest-severity first. Open any pair for the mechanism and sources.
| Substance | Interaction | What happens |
|---|---|---|
| Green Tea Extract | Caution | Both ellagic acid (and its ellagitannin-rich source extracts) and green tea extract are concentrated polyphenols. Stacking multiple high-dose... |
| Iron | Timing Sensitive | Ellagic acid and the ellagitannins in pomegranate/berry extracts are polyphenols and tannins that chelate non-heme iron in the gut lumen, which can... |
| Curcumin Phytosome | Synergy | Both are polyphenols that converge on NF-kB and Nrf2 signaling, so combined use may provide complementary anti-inflammatory and antioxidant effects. |
| Resveratrol | Synergy | Resveratrol and ellagic acid are both polyphenols with antioxidant and Nrf2-supporting activity, and may be used together for general... |
| Vitamin C | Synergy | Vitamin C is a water-soluble antioxidant that can regenerate other oxidized antioxidants and complements the free-radical scavenging and... |
The full ellagic acid profile.
Benefits, dosing by goal, forms, and the cited evidence for this supplement.
Common ellagic acid questions.
Quick answers drawn from the table above.
What interacts with Ellagic Acid?
In the NutriStack database, Ellagic Acid has 5 documented interactions with other supplements and medications. The most notable include Green Tea Extract, Iron, Curcumin Phytosome, Resveratrol, and Vitamin C.
What works well with Ellagic Acid?
Ellagic Acid pairs synergistically with Curcumin Phytosome, Resveratrol, and Vitamin C in the NutriStack database. Synergy still depends on dose and timing; open any pair for the detail.
Can you take Ellagic Acid with Green Tea Extract?
NutriStack classifies the Ellagic Acid and Green Tea Extract pairing as caution: Both ellagic acid (and its ellagitannin-rich source extracts) and green tea extract are concentrated polyphenols. Stacking multiple high-dose polyphenol extracts... Avoid stacking several high-dose polyphenol extracts at maximal doses. Keep green tea extract within recommended limits, take with food, and watch...
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