Doxycycline and Iron Bisglycinate, timing-sensitive.
Iron bisglycinate, although marketed as a gentler chelated form, still releases iron in the gut that binds doxycycline and reduces its absorption dramatically. Classic kinetic studies show oral iron can cut doxycycline serum levels by 80 percent or more. The interaction is bidirectional: doxycycline absorption falls and iron absorption is also reduced.
One pair, every claim cited. The two substances, the type, the mechanism, the recommendation, and the primary literature.
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At a glance
- Substances
- Doxycycline and Iron Bisglycinate
- Pair type
- Timing Sensitive
- Evidence (highest tier)
- Strong
- Source citations
- 2 sources
- Stack Score effect
- −5 to your Stack Score (per scored timing-sensitive row).
- Scope
- Supplement × Prescription
- Last verified
- May 30, 2026
Timing Sensitive · Strong evidence
Timing Sensitive
What is happening. Iron bisglycinate, although marketed as a gentler chelated form, still releases iron in the gut that binds doxycycline and reduces its absorption dramatically. Classic kinetic studies show oral iron can cut doxycycline serum levels by 80 percent or more. The interaction is bidirectional: doxycycline absorption falls and iron absorption is also reduced.
Mechanism. Iron chelates the beta-diketone system of tetracyclines, forming insoluble complexes that are not absorbed. Doxycycline also re-enters the gut via enterohepatic recirculation, where iron can re-chelate it.
Recommendation. Take doxycycline at least 2 hours before or 6 hours after iron bisglycinate. Do not take in the same dose.
Minimum separation. 360
Stack Score
How this pair moves the number.
Effect on the composite score
If both Doxycycline and Iron Bisglycinate are in the same stack, this pair applies −5 to your Stack Score (per scored timing-sensitive row).
The full algorithm, the clamping rules, and four worked stacks are documented at /methodology/stack-score.
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