Cephalexin

Prescription ·Strong evidence ·Reviewed May 2026

A first-generation cephalosporin antibiotic with excellent activity against gram-positive cocci including methicillin-susceptible S. aureus (MSSA) and streptococci. Commonly used for skin and soft tissue infections, uncomplicated urinary tract infections, bone and joint infections, and as prophylaxis for certain dental and surgical procedures. It has limited gram-negative coverage compared to later-generation cephalosporins.

What it's good for
  • Treats skin and soft tissue infections (cellulitis, impetigo)6
  • Treats uncomplicated urinary tract infections6,7
  • Treats bone and joint infections6
  • Treats streptococcal pharyngitis (penicillin alternative)
  • Surgical prophylaxis9
What to watch for
  • Diarrhea
  • Nausea
  • Abdominal pain
  • Known cephalosporin allergy
  • History of anaphylaxis to penicillins (use with caution; cross-reactivity ~1-2%)

The bottom line

Evidence rating strong. Most-documented uses: treats skin and soft tissue infections (cellulitis, impetigo), treats uncomplicated urinary tract infections, treats bone and joint infections. 10 sources indexed (2016–2025), with 3 interaction records on file.

The science

How it works, mechanistically.

Core mechanism

Binds to penicillin-binding proteins (PBPs) in the bacterial cell wall, inhibiting the transpeptidation step of peptidoglycan synthesis. This disrupts cell wall integrity, leading to osmotic instability and bacterial cell lysis. As a first-generation cephalosporin, it is resistant to some but not all beta-lactamases.

Class
First-Generation Cephalosporin
Dosing

Dosing & protocol.

Common range
250-500 mg every 6 hours or 500 mg-1 g every 12 hours; up to 4 g/day for severe infections (as prescribed by your physician)
Recommended form
Oral capsules or suspension

Well absorbed orally with approximately 90% bioavailability. Food may delay absorption slightly but does not reduce total absorption. Can be taken with or without food.3

Depletions

What it depletes.

Nutrients this medication can lower over time, and what to replace.

Vitamin K

Mild

Broad-spectrum antibiotic exposure can suppress gut bacteria that synthesize menaquinones, lowering vitamin K availability in susceptible patients.

Monitor PT/INROnset Usually with prolonged therapy, poor intake, or malabsorption
Safety

Full safety detail.

Side effects

  • Diarrhea
  • Nausea
  • Abdominal pain
  • Skin rash
  • Vaginal candidiasis
  • Headache

Contraindications

  • Known cephalosporin allergy
  • History of anaphylaxis to penicillins (use with caution; cross-reactivity ~1-2%)
  • Severe renal impairment (dose adjustment required)3
  • History of Clostridioides difficile infection2,6
Interactions

Interaction records.

InfoSynergy

Probiotics

Probiotic supplementation during cephalexin therapy reduces antibiotic-associated diarrhea and helps preserve gut microbiome diversity disrupted by cephalosporin coverage.

Recommendation: Take probiotics throughout your cephalexin course, separated by at least 2 hours from each antibiotic dose. Continue for at least 1 week after the antibiotic ends.

InfoSynergy

Saccharomyces Boulardii

Saccharomyces boulardii reduces antibiotic-associated diarrhea during cephalexin therapy and is unaffected by the antibiotic because it is a yeast.

Recommendation: Take Saccharomyces boulardii throughout your cephalexin course. Timing flexibility is greater than with bacterial probiotics. Continue for at least 1 week after the antibiotic ends.

ModerateCaution

Vitamin K2

Broad-spectrum antibiotics including cephalosporins suppress vitamin K-producing gut bacteria, which can lower endogenous vitamin K2 (menaquinone) levels during prolonged courses. In patients with marginal vitamin K intake, malnutrition, or coagulopathy risk, this can increase bleeding tendency. Routine supplementation is generally not required for short courses in well-nourished adults.

Recommendation: For short cephalexin courses in healthy adults, no special action is needed. For prolonged therapy, malnourished patients, or those at bleeding risk, consider monitoring coagulation parameters and discussing vitamin K2 supplementation with your clinician.

Sources

Sources, by evidence tier.

Numbered references. Citations throughout the page link here.

Meta-analyses & systematic reviews

1

Randomized controlled trials

2

Reviews & position papers

2
Keep exploring

Deep dives & adjacent profiles.

This page is educational. Do not start, stop, or change a supplement or medication based on it without checking with a qualified healthcare professional.

Use this with your stack

Cephalexin in NutriStack.

Add it to your stack, see how it interacts with everything else you take, and get a Stack Score that updates the moment it does.

NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.