NSTK · 01.2026Independent supplement reference
NutriStack
Edition 1.0Updated July 13, 2026

Testosterone

Prescription ·Exploratory record · not publication-reviewed ·Updated July 13, 2026

Testosterone replacement therapy (TRT) is indicated for male hypogonadism when low testosterone levels are confirmed by laboratory testing with consistent signs and symptoms. The Testosterone Trials (TTrials) demonstrated improvements in sexual function, mood, bone density, and anemia in men over 65 with low testosterone. Available formulations include topical gels, intramuscular injections, transdermal patches, and nasal gel.

Publication status

Exploratory record, not a reviewed medical publication.

See the editorial and medical-review policies for the publication gate.

This generated database record has not completed a claim-level review by a qualified human medical reviewer. Bibliography links and evidence labels are not approval. The page remains available for reference and is excluded from search indexing.

In short

What the research says.

A quick, data-only summary. The full evidence, dosing, and sources are below.

Testosterone replacement therapy (TRT) is indicated for male hypogonadism when low testosterone levels are confirmed by laboratory testing with consistent signs and symptoms. NutriStack rates the supporting evidence as strong. Common adult dosing is Topical gel: 50–100 mg daily; IM injection (cypionate/enanthate): 100–200 mg every 1–2 weeks; Aveed: 750 mg IM every 10 weeks (as prescribed by your physician), though a prescriber sets the actual dose. This profile indexes 10 sources.

What it's good for
  • Restores libido and sexual function in hypogonadal men
  • Improves bone mineral density10
  • Increases lean muscle mass and strength4
  • Improves mood, energy, and sense of well-being
  • Corrects testosterone-deficiency anemia1,2
What to watch for
  • Polycythemia (elevated hematocrit/hemoglobin)
  • Acne and oily skin
  • Gynecomastia
  • Breast cancer in men
  • Known or suspected prostate cancer

The bottom line

Evidence rating strong. Most-documented uses: restores libido and sexual function in hypogonadal men, improves bone mineral density, increases lean muscle mass and strength. 10 sources indexed (2024–2025), with 0 interaction records on file.

The science

How it works, mechanistically.

Core mechanism

Exogenous testosterone replaces or supplements endogenous androgen production. Testosterone binds to androgen receptors in target tissues, translocates to the nucleus, and regulates gene transcription for proteins involved in male sexual development, muscle mass and strength, bone mineral density, erythropoiesis, fat distribution, and mood. Testosterone is also converted to dihydrotestosterone (DHT) by 5-alpha-reductase and to estradiol by aromatase, mediating additional effects.1,2

Class
Androgen Hormone
Absorption
Fat-soluble; take with food
Dosing

Dosing & protocol.

Common range
Topical gel: 50–100 mg daily; IM injection (cypionate/enanthate): 100–200 mg every 1–2 weeks; Aveed: 750 mg IM every 10 weeks (as prescribed by your physician)
Recommended form
Topical gel (most common), intramuscular injection, or transdermal patch

Topical gel: Apply to clean, dry skin (shoulders, upper arms, or abdomen depending on product). Allow to dry before dressing. Wash hands thoroughly. Avoid skin-to-skin contact with women and children at application site.

Safety

Full safety detail.

Side effects

  • Polycythemia (elevated hematocrit/hemoglobin)
  • Acne and oily skin
  • Gynecomastia
  • Testicular atrophy and reduced sperm production
  • Sleep apnea worsening
  • Edema
  • Mood changes (irritability, aggression)
  • Skin irritation at application site (topical)

Contraindications

  • Breast cancer in men
  • Known or suspected prostate cancer
  • Pregnancy or women who may become pregnant (teratogenic)9
  • Severe untreated sleep apnea
  • Uncontrolled heart failure
  • Polycythemia (hematocrit >54%)
  • Desire for fertility (suppresses spermatogenesis)
Sources

Sources, by evidence tier.

Numbered references. Citations throughout the page link here.

Meta-analyses & systematic reviews

5
FAQ

Common questions.

Quick answers about Testosterone, drawn from the data on this page.

What is Testosterone?

Testosterone replacement therapy (TRT) is indicated for male hypogonadism when low testosterone levels are confirmed by laboratory testing with consistent signs and symptoms. The Testosterone Trials (TTrials) demonstrated improvements in sexual function, mood, bone density, and anemia in men over 65 with low testosterone. Available formulations include topical gels, intramuscular injections, transdermal patches, and nasal gel.

What is Testosterone used for?

Commonly cited benefits of Testosterone include: Restores libido and sexual function in hypogonadal men; Improves bone mineral density; Increases lean muscle mass and strength; Improves mood, energy, and sense of well-being; Corrects testosterone-deficiency anemia. NutriStack rates the overall evidence as strong.

What is a typical dose of Testosterone?

A typical adult dose of Testosterone is Topical gel: 50–100 mg daily; IM injection (cypionate/enanthate): 100–200 mg every 1–2 weeks; Aveed: 750 mg IM every 10 weeks (as prescribed by your physician). The commonly recommended form is Topical gel (most common), intramuscular injection, or transdermal patch. These are general ranges, not personalized advice; confirm the right dose with a clinician.

What are the side effects of Testosterone?

Reported side effects include polycythemia (elevated hematocrit/hemoglobin), acne and oily skin, gynecomastia, testicular atrophy and reduced sperm production, sleep apnea worsening, edema. This is educational information; check with a healthcare professional before use.

How strong is the evidence for Testosterone?

NutriStack rates this as Strong, meaning multiple high-quality meta-analyses or systematic reviews converge on the same finding. Full tier criteria are at https://nutristackapp.com/methodology/evidence-tiers.

Use this with your stack

Testosterone in NutriStack.

Add it to your stack, see how it interacts with everything else you take, and get a Stack Score that updates the moment it does.

NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.