NSTK · 01.2026Independent supplement reference
NutriStack
Edition 1.0Updated July 13, 2026

Valsartan

Prescription ·Exploratory record · not publication-reviewed ·Updated July 13, 2026

Valsartan is an ARB with evidence from the Val-HeFT and VALIANT trials for heart failure and post-MI management. It is also a key component of the combination drug sacubitril/valsartan (Entresto), which has revolutionized heart failure treatment.

Publication status

Exploratory record, not a reviewed medical publication.

See the editorial and medical-review policies for the publication gate.

This generated database record has not completed a claim-level review by a qualified human medical reviewer. Bibliography links and evidence labels are not approval. The page remains available for reference and is excluded from search indexing.

In short

What the research says.

A quick, data-only summary. The full evidence, dosing, and sources are below.

Valsartan is an ARB with evidence from the Val-HeFT and VALIANT trials for heart failure and post-MI management. NutriStack rates the supporting evidence as strong. Common adult dosing is 40–320 mg once daily (as prescribed by your physician), though a prescriber sets the actual dose. With long-term use it can deplete zinc. This profile indexes 10 sources.

What it's good for
  • Effective blood pressure reduction2,3
  • Reduces hospitalizations in heart failure (Val-HeFT)6,7
  • Non-inferior to captopril post-MI (VALIANT)7,5
  • Well-tolerated alternative for ACE inhibitor-intolerant patients
What to watch for
  • Dizziness
  • Hyperkalemia
  • Hypotension
  • Pregnancy
  • Hypersensitivity to valsartan1,2

The bottom line

Evidence rating strong. Most-documented uses: effective blood pressure reduction, reduces hospitalizations in heart failure (val-heft), non-inferior to captopril post-mi (valiant). 10 sources indexed (2010–2024), with 0 interaction records on file.

The science

How it works, mechanistically.

Core mechanism

Selectively blocks the AT1 receptor, preventing the vasoconstrictive, aldosterone-releasing, and growth-promoting effects of angiotensin II. Does not inhibit ACE or affect bradykinin, resulting in better tolerability regarding cough. Reduces preload, afterload, and cardiac remodeling in heart failure.6

Class
Angiotensin II Receptor Blocker (ARB)
Dosing

Dosing & protocol.

Common range
40–320 mg once daily (as prescribed by your physician)
Recommended form
Oral tablet or capsule

Can be taken with or without food; food reduces Cmax by ~40% and AUC by ~50%, but clinical significance is minimal at steady state

Depletions

What it depletes.

Nutrients this medication can lower over time, and what to replace.

Zinc

Mild

ARB therapy can modestly increase urinary zinc losses in some users, though typically less than ACE inhibitors.

Replace Zinc PicolinateMonitor Serum zincOnset Usually over weeks to months
Safety

Full safety detail.

Side effects

  • Dizziness
  • Hyperkalemia
  • Hypotension
  • Headache
  • Fatigue
  • Diarrhea
  • Renal impairment

Contraindications

  • Pregnancy
  • Hypersensitivity to valsartan1,2
  • Concurrent aliskiren in diabetic patients
  • Severe hepatic impairment
Sources

Sources, by evidence tier.

Numbered references. Citations throughout the page link here.

Meta-analyses & systematic reviews

4

Randomized controlled trials

1
FAQ

Common questions.

Quick answers about Valsartan, drawn from the data on this page.

What is Valsartan?

Valsartan is an ARB with evidence from the Val-HeFT and VALIANT trials for heart failure and post-MI management. It is also a key component of the combination drug sacubitril/valsartan (Entresto), which has revolutionized heart failure treatment.

What is Valsartan used for?

Commonly cited benefits of Valsartan include: Effective blood pressure reduction; Reduces hospitalizations in heart failure (Val-HeFT); Non-inferior to captopril post-MI (VALIANT); Well-tolerated alternative for ACE inhibitor-intolerant patients. NutriStack rates the overall evidence as strong.

What is a typical dose of Valsartan?

A typical adult dose of Valsartan is 40–320 mg once daily (as prescribed by your physician). The commonly recommended form is Oral tablet or capsule. These are general ranges, not personalized advice; confirm the right dose with a clinician.

What are the side effects of Valsartan?

Reported side effects include dizziness, hyperkalemia, hypotension, headache, fatigue, diarrhea. This is educational information; check with a healthcare professional before use.

How strong is the evidence for Valsartan?

NutriStack rates this as Strong, meaning multiple high-quality meta-analyses or systematic reviews converge on the same finding. Full tier criteria are at https://nutristackapp.com/methodology/evidence-tiers.

Use this with your stack

Valsartan in NutriStack.

Add it to your stack, see how it interacts with everything else you take, and get a Stack Score that updates the moment it does.

NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.