NSTK · 01.2026Independent supplement reference
NutriStack
Edition 1.0Updated July 13, 2026

Saccharomyces Boulardii

Probiotic ·Exploratory record · not publication-reviewed ·Updated July 13, 2026

Beneficial probiotic yeast resistant to antibiotics, ideal for gut support during antibiotic use.

Publication status

Exploratory record, not a reviewed medical publication.

See the editorial and medical-review policies for the publication gate.

This generated database record has not completed a claim-level review by a qualified human medical reviewer. Bibliography links and evidence labels are not approval. The page remains available for reference and is excluded from search indexing.

In short

What the research says.

A quick, data-only summary. The full evidence, dosing, and sources are below.

Saccharomyces Boulardii is a probiotic most often used for antibiotic-associated diarrhea, c. difficile prevention, traveler's diarrhea. NutriStack rates the overall evidence as strong. A typical adult dose is 250-500 mg 1-2x daily, commonly taken as saccharomyces boulardii cncm i-745. This profile indexes 18 sources.

What it's good for
  • Antibiotic-associated diarrhea2,4
  • C. difficile prevention7,9
  • Traveler's diarrhea4,13
  • IBD support
What to watch for
  • Gas
  • Bloating
  • Very rarely fungemia in severely immunocompromised
  • Central venous catheters (fungemia risk)15,16
  • Severe immunosuppression

The bottom line

Evidence rating strong. Most-documented uses: antibiotic-associated diarrhea, c. difficile prevention, traveler's diarrhea. 18 sources indexed (1993–2025), with 0 interaction records on file.

The science

How it works, mechanistically.

Core mechanism

Yeast-based probiotic that survives antibiotics. Secretes proteases that degrade Clostridium difficile toxins A and B. Stimulates secretory IgA and anti-inflammatory IL-10.18,9

Class
Probiotic Yeast
Dosing

Dosing & protocol.

Common range
250-500 mg 1-2x daily
Recommended form
Saccharomyces boulardii CNCM I-745

Can take with or without food; safe during antibiotics3,5

Cost

What it actually costs.

Real-world pricing across three quality tiers. Assumes Saccharomyces boulardii CNCM I-745.

BudgetBest value
$10.50 /mo
$0.35 per dose
Mid
$19.50 /mo
$0.65 per dose
Premium
$36.00 /mo
$1.20 per dose

Assumes 250-500 mg 1-2 times daily. Vendor basis: Florastor/iHerb, Vitacost, NOW, and Amazon marketplace; CNCM I-745 branded products price higher. Updated 2026-05-28.

From food

The same dose, as food.

How much you'd eat to match a supplemental dose.

250-500 mg Saccharomyces boulardii 1-2 times daily
Not applicable as a reliable whole-food equivalent.

S. boulardii is a specific probiotic yeast strain; ordinary fermented foods do not reliably contain labeled therapeutic amounts.

Safety

Full safety detail.

Side effects

  • Gas
  • Bloating
  • Very rarely fungemia in severely immunocompromised

Contraindications

  • Central venous catheters (fungemia risk)15,16
  • Severe immunosuppression
  • Critically ill or ICU patients15
  • Mechanically ventilated patients
  • Total parenteral nutrition
Sources

Sources, by evidence tier.

Numbered references. Citations throughout the page link here.

Meta-analyses & systematic reviews

9

Randomized controlled trials

4

Reviews & position papers

1

Observational studies

1
FAQ

Common questions.

Quick answers about Saccharomyces Boulardii, drawn from the data on this page.

What is Saccharomyces Boulardii?

Beneficial probiotic yeast resistant to antibiotics, ideal for gut support during antibiotic use.

What is Saccharomyces Boulardii used for?

Commonly cited benefits of Saccharomyces Boulardii include: Antibiotic-associated diarrhea; C. difficile prevention; Traveler's diarrhea; IBD support. NutriStack rates the overall evidence as strong.

What is a typical dose of Saccharomyces Boulardii?

A typical adult dose of Saccharomyces Boulardii is 250-500 mg 1-2x daily. The commonly recommended form is Saccharomyces boulardii CNCM I-745. These are general ranges, not personalized advice; confirm the right dose with a clinician.

What are the side effects of Saccharomyces Boulardii?

Reported side effects include gas, bloating, very rarely fungemia in severely immunocompromised. This is educational information; check with a healthcare professional before use.

How strong is the evidence for Saccharomyces Boulardii?

NutriStack rates this as Strong, meaning multiple high-quality meta-analyses or systematic reviews converge on the same finding. Full tier criteria are at https://nutristackapp.com/methodology/evidence-tiers.

Use this with your stack

Saccharomyces Boulardii in NutriStack.

Add it to your stack, see how it interacts with everything else you take, and get a Stack Score that updates the moment it does.

NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.