NutriStack
Symptom·Vision·Reviewed May 30, 2026
Supplements for Eye strain / dry eyes.
When eye strain / dry eyes is the complaint, these are the supplements most often associated with it in the NutriStack library, ranked by how directly each one targets it and by the strength of the evidence.
Ranked by relevance, top first.
Relevance reflects how directly each supplement targets this symptom in the NutriStack map. Evidence is the supplement’s own rating. Open any name for the full profile.
- 01Fish OilModerate79% match
Omega-3s support tear-film quality and ocular-surface comfort.
SuggestedTriglyceride fish oil - 02LuteinModerate73% match
Lutein concentrates in the retina and supports visual resilience under light stress.
SuggestedLutein - 03ZeaxanthinModerate69% match
Zeaxanthin complements lutein in the macula and may support screen-heavy visual load.
SuggestedZeaxanthin - 04Vitamin AStrong63% match
Vitamin A is essential for ocular-surface and night-vision function.
SuggestedRetinyl palmitate or mixed carotenoids - 05AstaxanthinLimited48% match
Astaxanthin is used for eye-fatigue and screen-strain support because of antioxidant effects.
SuggestedAstaxanthin
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These rankings come from the same library that powers the NutriStack app. Open any supplement for full dosing, forms, interactions, and citations.