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Research library231 symptomsReviewed May 2026

Start with the symptom, find the evidence.

231 symptoms across 19 categories, each mapped to the supplements most associated with it. Every match is ranked by relevance and by the supplement's own evidence rating, and links straight to a full profile with dosing and citations.

Last reviewed May 26, 2026.

Browse by category →Read the methodology

Appearance

Appearance symptoms.

30 symptoms

SymptomTop supplementsCoverage
AcneZinc, Vitamin A, Probiotics5 supplements
Age spots / hyperpigmentationVitamin C, L-Glutathione, Pine Bark Extract5 supplements
Alopecia areata (autoimmune patchy hair loss) adjunctive supportVitamin D3, Zinc, Vitamin D26 supplements
Bleeding gumsVitamin C, Coenzyme Q10, Vitamin K25 supplements
Dandruff / flaky scalpZinc, Selenium, Vitamin D36 supplements
Dark under-eye circlesIron, Vitamin K1, Vitamin C5 supplements
Dry skinFish Oil, Vitamin E, Vitamin A5 supplements
Dry, cracked lips / angular cheilitisVitamin B2, Iron, Zinc5 supplements
Dull, brittle hairIron, Vitamin D3, Zinc6 supplements
Easy bruising / fragile capillariesVitamin C, Vitamin K1, Grape Seed Extract6 supplements
Eczema / atopic dermatitisVitamin D3, Probiotics, Fish Oil6 supplements
Fungal acne (Malassezia folliculitis)Zinc, Selenium, Probiotics5 supplements
Hair loss / thinningIron, Zinc, Vitamin D36 supplements
Hidradenitis suppurativa (recurrent skin-fold abscesses) adjunctive supportZinc, Vitamin D3, Fish Oil5 supplements
Itchy skin / pruritusFish Oil, Vitamin D3, Evening Primrose Oil6 supplements
Keratosis pilaris (chicken skin)Vitamin A, Fish Oil, Vitamin E5 supplements
Melasma (hormonal facial pigmentation)Pine Bark Extract, Vitamin C, Grape Seed Extract5 supplements
Photoaging / sun damageAstaxanthin, Vitamin C, Pine Bark Extract6 supplements
Postpartum hair shedding (telogen effluvium)Iron Bisglycinate, Vitamin D3, Zinc6 supplements
Premature graying of hairVitamin B12, Copper, Vitamin D36 supplements
Receding gumsVitamin C, Coenzyme Q10, Vitamin K2 MK-45 supplements
Ridged or slow-growing nailsVitamin B7, Iron, Zinc5 supplements
Rosacea / facial rednessZinc, Vitamin B3, Quercetin6 supplements
Seborrheic dermatitis (greasy facial scaling and redness)Zinc, Vitamin D3, Fish Oil6 supplements
Skin elasticity lossCollagen Peptides, Vitamin C, Hyaluronic Acid5 supplements
Stretch marks (striae)Vitamin C, Collagen Peptides, Zinc5 supplements
Telogen effluvium (stress- or illness-triggered diffuse shedding)Iron Bisglycinate, Zinc, Vitamin D36 supplements
Vitiligo (depigmentation) adjunctive supportVitamin D3, Vitamin B12, Vitamin B97 supplements
Weak nailsVitamin B7, Collagen Peptides, Zinc5 supplements
Wrinkles / fine linesCollagen Peptides, Vitamin C, Astaxanthin6 supplements

Athletic

Athletic symptoms.

6 symptoms

SymptomTop supplementsCoverage
Delayed-onset muscle soreness (DOMS)Fish Oil, Curcumin Phytosome, Vitamin C5 supplements
Exercise endurance declineIron, Beta-Alanine, L-Citrulline6 supplements
Exercise leg crampsMagnesium Glycinate, Potassium, Calcium5 supplements
Exercise-induced bronchoconstriction (cough or wheeze with exertion)Fish Oil, Vitamin C, Magnesium Glycinate6 supplements
Slow recovery from exerciseCreatine, Fish Oil, Magnesium Glycinate6 supplements
Workout performance plateauCreatine, Beta-Alanine, L-Citrulline5 supplements

Bone

Bone symptoms.

4 symptoms

SymptomTop supplementsCoverage
Bone density concernsCalcium, Vitamin D3, Vitamin K26 supplements
Bone fracture historyVitamin D3, Calcium, Vitamin K26 supplements
Frequent stress fractures / bone stressVitamin D3, Calcium, Magnesium Glycinate6 supplements
Tooth and enamel healthCalcium, Vitamin D3, Vitamin C5 supplements

Cardiometabolic

Cardiometabolic symptoms.

20 symptoms

SymptomTop supplementsCoverage
Altitude acclimatization supportIron, Rhodiola Rosea, L-Citrulline6 supplements
Cold hands and feetIron Bisglycinate, Iodine, Vitamin B125 supplements
Elevated homocysteineMethylfolate, Methylcobalamin, Vitamin B65 supplements
Fatty liver concernsMilk Thistle, Berberine, Fish Oil5 supplements
Fluid retention / mild edemaMagnesium Glycinate, Vitamin B6, Potassium5 supplements
Frequent nosebleeds / capillary fragilityVitamin C, Grape Seed Extract, Pine Bark Extract5 supplements
Heart palpitationsMagnesium Glycinate, Potassium, Taurine5 supplements
Heat intolerancePotassium, Magnesium Glycinate, Taurine5 supplements
HemorrhoidsPsyllium Husk, Grape Seed Extract, Pine Bark Extract5 supplements
High blood pressureMagnesium Glycinate, Potassium, Coenzyme Q105 supplements
High cholesterolBerberine, Berberine HCl, Psyllium Husk6 supplements
High triglyceridesFish Oil, Vitamin B3, Krill Oil6 supplements
Intermittent claudication (peripheral artery leg pain on walking)L-Carnitine, L-Citrulline, L-Arginine6 supplements
Lightheaded on standing / orthostaticIron, Vitamin B12, Potassium6 supplements
Low HDL cholesterolVitamin B3, Fish Oil, Berberine5 supplements
Metabolic syndrome supportBerberine, Fish Oil, Magnesium Glycinate6 supplements
Poor circulationL-Citrulline, L-Arginine, Pine Bark Extract6 supplements
Poor vascular / endothelial function (nitric oxide support)L-Citrulline, Fish Oil, Pine Bark Extract6 supplements
Raynaud / cold-triggered fingersFish Oil, L-Arginine, L-Citrulline6 supplements
Varicose veins / venous insufficiencyGrape Seed Extract, Pine Bark Extract, Vitamin C5 supplements

Cognitive

Cognitive symptoms.

8 symptoms

SymptomTop supplementsCoverage
ADHD-type inattentionFish Oil, Iron, Zinc6 supplements
Brain fogMagnesium L-Threonate, Vitamin B12, Iron7 supplements
Menopausal brain fogPhosphatidylserine, Fish Oil, Magnesium L-Threonate6 supplements
Mild cognitive impairment / early age-related memory changeVitamin B12, Vitamin B9, Bacopa Monnieri7 supplements
Poor concentration / focusLion's Mane, Alpha-GPC, L-Theanine7 supplements
Poor memoryBacopa Monnieri, Lion's Mane, Fish Oil6 supplements
Preventive cognitive supportFish Oil, Vitamin B12, Vitamin D35 supplements
Sleep-deprived cognitive performanceL-Tyrosine, L-Theanine, Citicoline5 supplements

Digestive

Digestive symptoms.

26 symptoms

SymptomTop supplementsCoverage
Acid refluxZinc Carnosine, Probiotics, Melatonin5 supplements
Bad breath / halitosisProbiotics, Zinc, Lactobacillus Rhamnosus5 supplements
Bloating after meals / suspected SIBOBerberine, Probiotics, Saccharomyces Boulardii6 supplements
Celiac disease nutrient repletion (correcting classic deficiencies after diagnosis and on a gluten-free diet)Iron, Vitamin D3, Vitamin B126 supplements
ConstipationMagnesium Citrate, Psyllium Husk, Probiotics5 supplements
DiarrheaSaccharomyces Boulardii, Probiotics, Lactobacillus Rhamnosus6 supplements
Digestive issues / bloatingProbiotics, Digestive Enzymes, L-Glutamine6 supplements
Diverticular / colon healthPsyllium Husk, Magnesium Citrate, Probiotics5 supplements
Excessive flatulence / intestinal gasDigestive Enzymes, Activated Charcoal, Probiotics5 supplements
Exercise-induced gut distress in endurance athletes (cramping, urgency, nausea during long efforts)L-Glutamine, Probiotics, Colostrum6 supplements
Fat malabsorption with greasy stools (steatorrhea) supportDigestive Enzymes, Ox Bile, Vitamin D37 supplements
Gallbladder / poor fat digestionOx Bile, Digestive Enzymes, Taurine6 supplements
Gastritis / stomach lining supportZinc Carnosine, Probiotics, Vitamin C6 supplements
Gastroparesis / delayed gastric emptying supportGinger Extract, Digestive Enzymes, Vitamin B126 supplements
Gut dysbiosis / low microbiome diversityProbiotics, Psyllium Husk, Saccharomyces Boulardii6 supplements
H. pylori eradication support (adjunct to medical treatment)Probiotics, Saccharomyces Boulardii, Vitamin C6 supplements
Hangover and alcohol recovery (liver support)NAC, Vitamin B1, Magnesium Glycinate6 supplements
IBS with constipation (IBS-C) supportMagnesium Citrate, Psyllium Husk, Probiotics6 supplements
IBS with diarrhea (IBS-D) supportProbiotics, Saccharomyces Boulardii, L-Glutamine6 supplements
Lactose intolerance / dairy sensitivityDigestive Enzymes, Probiotics, Calcium5 supplements
Leaky gut / intestinal permeabilityL-Glutamine, Zinc Carnosine, Probiotics7 supplements
Low appetite / poor appetiteZinc, Vitamin B1, Ginger Extract6 supplements
Morning sickness (pregnancy nausea)Vitamin B6, Ginger Extract, Magnesium Glycinate3 supplements
NauseaGinger Extract, Vitamin B6, Probiotics6 supplements
Poor digestion / food sits heavyDigestive Enzymes, Betaine HCL, Ox Bile7 supplements
Post-antibiotic gut recoverySaccharomyces Boulardii, Probiotics, Lactobacillus Rhamnosus5 supplements

Energy

Energy symptoms.

7 symptoms

SymptomTop supplementsCoverage
Afternoon energy crashMethylcobalamin, Magnesium Glycinate, Coenzyme Q106 supplements
Anemia / low iron symptomsIron Bisglycinate, Vitamin C, Methylcobalamin5 supplements
Chronic fatigue syndrome / ME supportCoenzyme Q10, Acetyl-L-Carnitine, Methylcobalamin6 supplements
Fatigue / low energyIron, Vitamin B12, Vitamin D38 supplements
Long COVID / post-viral fatigueVitamin D3, Coenzyme Q10, NAC6 supplements
Post-illness fatigueCoenzyme Q10 Ubiquinol, Vitamin D3, Acetyl-L-Carnitine5 supplements
Postpartum depletion / recoveryIron Bisglycinate, Vitamin D3, Fish Oil6 supplements

Hormone

Hormone symptoms.

26 symptoms

SymptomTop supplementsCoverage
Andropause / age-related male hormonal declineVitamin D3, Zinc, Ashwagandha6 supplements
Endometriosis supportFish Oil, NAC, Turmeric/Curcumin6 supplements
Erectile dysfunctionL-Citrulline, Pine Bark Extract, Tongkat Ali5 supplements
Estrogen dominance supportDIM, Sulforaphane, Milk Thistle6 supplements
Excessive sweatingAshwagandha, Magnesium Glycinate, L-Theanine3 supplements
Female fertility / preconception supportMethylfolate, Vitamin D3, Inositol6 supplements
Fibrocystic breast changes (lumpy, tender breast tissue)Iodine, Evening Primrose Oil, Vitamin E6 supplements
Heavy menstrual bleedingIron Bisglycinate, Vitamin K1, Vitamin C5 supplements
Hot flashes and night sweatsBlack Cohosh, Vitamin E, Magnesium Glycinate5 supplements
Irregular menstrual cyclesInositol, Vitamin D3, Iron7 supplements
Low libidoMaca Root, Tongkat Ali, L-Citrulline6 supplements
Low milk supply / lactation supportFenugreek, Moringa, Vitamin D35 supplements
Low testosteroneZinc, Vitamin D3, Ashwagandha6 supplements
Male fertility / low sperm qualityCoenzyme Q10, Zinc, L-Carnitine7 supplements
Menstrual (hormonal) migraineMagnesium Glycinate, Vitamin B2, Coenzyme Q105 supplements
Overactive bladder / urinary frequencySaw Palmetto, D-Mannose, Magnesium Glycinate4 supplements
Painful periods / dysmenorrheaMagnesium Glycinate, Ginger Extract, Fish Oil7 supplements
PCOS metabolic supportInositol, Berberine, NAC6 supplements
Perimenopause symptomsBlack Cohosh, Magnesium Glycinate, Vitamin D36 supplements
PMDD (premenstrual dysphoric disorder)Calcium, Vitamin B6, Magnesium Glycinate6 supplements
PMS breast tendernessVitamin B6, Evening Primrose Oil, Magnesium Glycinate5 supplements
PMS symptomsMagnesium Glycinate, Vitamin B6, Calcium6 supplements
Prostate enlargement / BPHSaw Palmetto, Pine Bark Extract, Lycopene6 supplements
Sluggish thyroid / cold intoleranceSelenium, Iodine, Iron7 supplements
Uterine fibroids supportVitamin D3, Green Tea Extract, Fish Oil6 supplements
Vaginal dryness (menopausal)Hyaluronic Acid, Vitamin E, Black Cohosh6 supplements

Immune

Immune symptoms.

22 symptoms

SymptomTop supplementsCoverage
Asthma / bronchial supportVitamin D3, Magnesium Glycinate, Fish Oil6 supplements
Athlete immune resilience (frequent illness with hard training)Vitamin D3, Vitamin C, Probiotics6 supplements
Chronic hives / urticariaVitamin D3, Quercetin, Vitamin C5 supplements
Chronic sinus congestionNAC, Quercetin, Bromelain6 supplements
Frequent canker sores / mouth ulcersMethylcobalamin, Iron, Methylfolate5 supplements
Frequent illness / weak immunityVitamin D3, Zinc, Vitamin C6 supplements
Frequent sore throatZinc, Vitamin C, Vitamin D35 supplements
Hashimoto thyroiditis (autoimmune hypothyroidism) adjunctive supportSelenium, Vitamin D3, Iodine6 supplements
Histamine intoleranceVitamin C, Quercetin, Vitamin B65 supplements
Immunosenescence / frequent infections in older adultsVitamin D3, Zinc, Vitamin C6 supplements
Interstitial cystitis / bladder discomfortQuercetin, L-Arginine, Probiotics4 supplements
Post-surgery recovery support (perioperative tissue repair)Vitamin C, Collagen Peptides, Zinc6 supplements
Psoriasis supportVitamin D3, Fish Oil, Turmeric/Curcumin6 supplements
Recurrent bacterial vaginosis (adjunctive support)Probiotics, Lactobacillus Rhamnosus, Vitamin D36 supplements
Recurrent candida / yeast overgrowthSaccharomyces Boulardii, Probiotics, Lactobacillus Rhamnosus6 supplements
Recurrent cold soresL-Lysine, Zinc, Vitamin C4 supplements
Recurrent respiratory tract infections during heavy travelVitamin D3, Zinc, Probiotics6 supplements
Recurrent urinary tract infectionsD-Mannose, Probiotics, Lactobacillus Rhamnosus5 supplements
Seasonal allergiesQuercetin, Vitamin C, Bromelain5 supplements
Shingles (herpes zoster) acute rash and recovery supportL-Lysine, Vitamin C, Zinc6 supplements
Sjogren syndrome adjunctive support (autoimmune dry eyes and dry mouth)Fish Oil, Vitamin D3, Omega-76 supplements
Slow wound healingZinc, Vitamin C, Vitamin A5 supplements

Inflammation

Inflammation symptoms.

3 symptoms

SymptomTop supplementsCoverage
Ankylosing spondylitis / axial spondyloarthritis (adjunctive support)Fish Oil, Vitamin D3, Turmeric/Curcumin5 supplements
Inflammation (general/chronic)Turmeric/Curcumin, Fish Oil, Boswellia6 supplements
Rheumatoid arthritis (adjunctive support)Fish Oil, Turmeric/Curcumin, Vitamin D36 supplements

Metabolic

Metabolic symptoms.

12 symptoms

SymptomTop supplementsCoverage
Anti-aging and longevity focusFish Oil, Vitamin D3, NMN6 supplements
Blood sugar instabilityBerberine, Berberine HCl, Chromium6 supplements
Insulin resistanceBerberine, Inositol, Alpha-Lipoic Acid6 supplements
Kidney stone preventionPotassium, Calcium, Magnesium Glycinate4 supplements
Mildly elevated liver enzymes (raised ALT/AST)Milk Thistle, Vitamin E, Fish Oil6 supplements
Poor satiety and appetite control (weight management)Psyllium Husk, Fish Oil, L-Glutamine6 supplements
Reactive hypoglycemia / sugar crashMagnesium Glycinate, Chromium, Inositol6 supplements
Slow metabolism / weight loss plateauGreen Tea Extract, Berberine, L-Carnitine6 supplements
Stress / emotional eatingAshwagandha, 5-HTP, L-Glutamine6 supplements
Stubborn belly fatBerberine, Green Tea Extract, Fish Oil5 supplements
Sugar and carbohydrate cravingsChromium, Berberine, Inositol5 supplements
Type 2 diabetes / glycemic supportBerberine, Alpha-Lipoic Acid, Magnesium Glycinate6 supplements

Mood

Mood symptoms.

8 symptoms

SymptomTop supplementsCoverage
Alcohol cravings / reduction supportVitamin B1, NAC, Magnesium Glycinate6 supplements
AnxietyMagnesium Glycinate, L-Theanine, Ashwagandha6 supplements
Depression / low moodFish Oil, Vitamin D3, SAMe7 supplements
IrritabilityMagnesium Glycinate, L-Theanine, Ashwagandha6 supplements
Low motivation / apathyL-Tyrosine, Rhodiola Rosea, Vitamin D36 supplements
Mood swingsMagnesium Glycinate, Vitamin B6, Inositol5 supplements
Panic attacksInositol, L-Theanine, Magnesium Glycinate6 supplements
Seasonal affective / winter low moodVitamin D3, St. John's Wort, Fish Oil6 supplements

Musculoskeletal

Musculoskeletal symptoms.

11 symptoms

SymptomTop supplementsCoverage
Carpal tunnel / repetitive strainVitamin B6, Magnesium Glycinate, Turmeric/Curcumin5 supplements
Joint hypermobility / connective tissue supportVitamin C, Collagen Peptides, Magnesium Glycinate5 supplements
Morning joint stiffnessTurmeric/Curcumin, Fish Oil, Boswellia6 supplements
Muscle crampsMagnesium Glycinate, Potassium, Calcium5 supplements
Muscle weakness / age-related muscle lossCreatine, Vitamin D3, HMB6 supplements
Nocturnal leg cramps (night-time calf and foot cramps)Magnesium Glycinate, Magnesium Citrate, Potassium6 supplements
Osteoarthritis (cartilage support)Boswellia, Glucosamine, Chondroitin7 supplements
Statin-associated muscle symptoms (aches or cramps on statin therapy)Coenzyme Q10, Coenzyme Q10 Ubiquinol, Vitamin D36 supplements
Teeth grinding / bruxismMagnesium Glycinate, L-Theanine, Taurine6 supplements
Tendon and ligament injury recoveryCollagen Peptides, Vitamin C, Turmeric/Curcumin6 supplements
TMJ / jaw tensionMagnesium Glycinate, L-Theanine, Vitamin B65 supplements

Neurologic

Neurologic symptoms.

12 symptoms

SymptomTop supplementsCoverage
Caffeine sensitivity / jittersL-Theanine, Magnesium Glycinate, Taurine5 supplements
Chemotherapy-induced peripheral neuropathy (adjunctive support)Vitamin B6, Alpha-Lipoic Acid, Acetyl-L-Carnitine6 supplements
Concussion / mild TBI recovery supportFish Oil, Magnesium Glycinate, Coenzyme Q105 supplements
Headaches / migrainesMagnesium Glycinate, Vitamin B2, Coenzyme Q105 supplements
Motion sicknessGinger Extract, Vitamin B6, L-Theanine4 supplements
Muscle twitches / eyelid twitchingMagnesium Glycinate, Potassium, Calcium5 supplements
Nicotine / smoking cessation supportNAC, L-Theanine, L-Tyrosine6 supplements
Peripheral neuropathy / nerve discomfortAlpha-Lipoic Acid, Methylcobalamin, Acetyl-L-Carnitine6 supplements
Poor balance and coordinationMethylcobalamin, Vitamin D3, Coenzyme Q106 supplements
Sciatica / nerve-root painAlpha-Lipoic Acid, Methylcobalamin, Turmeric/Curcumin6 supplements
Tingling / numbness in extremitiesVitamin B12, Alpha-Lipoic Acid, Methylfolate6 supplements
Vertigo / dizzinessVitamin D3, Iron, Vitamin B66 supplements

Pain

Pain symptoms.

8 symptoms

SymptomTop supplementsCoverage
Chronic prostatitis / chronic pelvic pain syndrome (CP/CPPS) in menQuercetin, Bee Pollen, Bromelain6 supplements
Fibromyalgia supportMagnesium Glycinate, Vitamin D3, Coenzyme Q106 supplements
Gout / high uric acidVitamin C, Quercetin, Turmeric/Curcumin5 supplements
Joint painFish Oil, Turmeric/Curcumin, Collagen Peptides6 supplements
Lower back painTurmeric/Curcumin, Boswellia, Vitamin D36 supplements
Plantar fasciitis / heel painTurmeric/Curcumin, Bromelain, Collagen Peptides6 supplements
Post-herpetic neuralgia (persistent nerve pain after shingles)Vitamin C, Alpha-Lipoic Acid, Methylcobalamin5 supplements
Trigeminal neuralgia (facial nerve pain, adjunctive support)Methylcobalamin, Alpha-Lipoic Acid, Magnesium Glycinate5 supplements

Sensory

Sensory symptoms.

7 symptoms

SymptomTop supplementsCoverage
Age-related hearing declineFish Oil, Vitamin B9, Methylcobalamin6 supplements
Altered taste or smell (dysgeusia / hyposmia)Zinc, Vitamin B12, Vitamin A5 supplements
Burning mouth syndromeAlpha-Lipoic Acid, Vitamin B12, Vitamin B96 supplements
Dry mouth (xerostomia)Fish Oil, Coenzyme Q10, Vitamin C5 supplements
Light sensitivity (photophobia)Magnesium Glycinate, Vitamin B2, Coenzyme Q106 supplements
Meniere disease adjunctive supportMagnesium Glycinate, Vitamin D3, Ginkgo Biloba5 supplements
TinnitusGinkgo Biloba, Magnesium Glycinate, Zinc5 supplements

Sleep

Sleep symptoms.

12 symptoms

SymptomTop supplementsCoverage
Delayed sleep phase (body clock runs late)Melatonin, Magnesium Glycinate, L-Theanine6 supplements
Difficulty falling asleep / sleep onsetMelatonin, Magnesium Glycinate, L-Theanine6 supplements
Early-morning awakening (waking too early, unable to return to sleep)Magnesium Glycinate, Melatonin, Glycine6 supplements
Frequent night waking / poor sleep maintenanceMagnesium Glycinate, Glycine, Apigenin6 supplements
Jet lagMelatonin, Magnesium Glycinate, L-Theanine5 supplements
Nighttime urinationSaw Palmetto, Magnesium Glycinate, Vitamin D34 supplements
Non-24-hour sleep-wake rhythm (sleep timing drifts later each day)Melatonin, Vitamin D3, Magnesium Glycinate5 supplements
Poor sleep / insomniaMagnesium Glycinate, Melatonin, L-Theanine6 supplements
Restless legsIron, Magnesium Glycinate, Vitamin B125 supplements
Shift-work sleep disruptionMelatonin, Magnesium Glycinate, L-Theanine6 supplements
SnoringVitamin D3, Magnesium Glycinate, Quercetin4 supplements
Wake up unrefreshedMagnesium Glycinate, Glycine, Ashwagandha5 supplements

Stress

Stress symptoms.

2 symptoms

SymptomTop supplementsCoverage
Adrenal stress / wired but tiredAshwagandha, Rhodiola Rosea, Magnesium Glycinate7 supplements
Stress / burnoutAshwagandha, Rhodiola Rosea, Magnesium Glycinate6 supplements

Vision

Vision symptoms.

7 symptoms

SymptomTop supplementsCoverage
Age-related macular concernsLutein, Zeaxanthin, Zinc7 supplements
Blepharitis and recurrent styes (eyelid margin inflammation and meibomian gland dysfunction)Fish Oil Triple Strength, Fish Oil, Krill Oil6 supplements
Blurry vision / focusing fatigueLutein, Zeaxanthin, Astaxanthin5 supplements
Cataract risk / lens healthVitamin C, Lutein, Vitamin E6 supplements
Eye strain / dry eyesFish Oil, Lutein, Zeaxanthin5 supplements
Glaucoma / elevated intraocular pressure adjunctive supportGinkgo Biloba, Fish Oil, Krill Oil5 supplements
Night vision difficultyVitamin A, Beta-Carotene, Zinc6 supplements

Methodology

How the symptom map is built.

Each symptom links to the supplements most associated with it in the bundled database, ranked by a relevance score and then by evidence tier. Associations are educational, not a diagnosis.

Back to the research index →Open the interaction checker

NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.