NutriStack
Symptom·Immune·Reviewed May 30, 2026
Supplements for Recurrent urinary tract infections.
When recurrent urinary tract infections is the complaint, these are the supplements most often associated with it in the NutriStack library, ranked by how directly each one targets it and by the strength of the evidence.
Ranked by relevance, top first.
Relevance reflects how directly each supplement targets this symptom in the NutriStack map. Evidence is the supplement’s own rating. Open any name for the full profile.
- 01D-MannoseStrong90% match
D-mannose binds FimH adhesin on uropathogenic E. coli, preventing adherence to bladder uroepithelium.
SuggestedD-mannose powder, 2 g per day for prevention - 02ProbioticsLimited66% match
Vaginal and gut probiotics support urogenital flora resistant to uropathogen colonization.
SuggestedLactobacillus rhamnosus or reuteri strains, 1 to 10 billion CFU per day - 03Lactobacillus RhamnosusModerate62% match
L. rhamnosus GR-1 strain supports urogenital flora and has small RCT evidence for UTI prevention.
SuggestedL. rhamnosus GR-1 strain, 1 to 5 billion CFU per day - 04Vitamin CLimited58% match
Higher dose vitamin C acidifies urine modestly and supports immune function relevant to UTI recurrence.
SuggestedAscorbic acid, 500 to 1000 mg per day - 05Garlic ExtractLimited45% match
Allicin has broad antimicrobial activity in vitro; clinical UTI evidence is limited.
SuggestedAged garlic extract, 600 to 1200 mg per day
Build your stack
Every match traces to a full profile.
These rankings come from the same library that powers the NutriStack app. Open any supplement for full dosing, forms, interactions, and citations.