What supplements are associated with alopecia areata (autoimmune patchy hair loss) adjunctive support?

In the NutriStack library, the supplements most associated with alopecia areata (autoimmune patchy hair loss) adjunctive support are Vitamin D3, Zinc, Vitamin D2, Iron Bisglycinate, Curcumin Phytosome. Each is ranked by relevance and by its own evidence rating, and links to a full profile with dosing, forms, and PubMed-cited sources.

How are supplements ranked for alopecia areata (autoimmune patchy hair loss) adjunctive support?

Matches are ordered by a relevance score that reflects how directly each supplement targets the symptom, then by the supplement's evidence tier. Full methodology is at https://nutristackapp.com/methodology.

Symptom·Appearance·Reviewed May 30, 2026

Supplements for Alopecia areata (autoimmune patchy hair loss) adjunctive support.

When alopecia areata (autoimmune patchy hair loss) adjunctive support is the complaint, these are the supplements most often associated with it in the NutriStack library, ranked by how directly each one targets it and by the strength of the evidence.

Matches6 supplements Strong evidence0 of 6 Last reviewedMay 30, 2026

Supplements

Ranked by relevance, top first.

Relevance reflects how directly each supplement targets this symptom in the NutriStack map. Evidence is the supplement’s own rating. Open any name for the full profile.

01
Vitamin D3Limited
78% match
Low vitamin D status is consistently associated with alopecia areata, and the vitamin modulates the follicle immune environment.
SuggestedVitamin D3 1000 to 2000 IU daily, dosed to blood level
02
ZincLimited
70% match
Zinc supports immune regulation and the hair cycle, and low serum zinc is reported more often in alopecia areata patients.
SuggestedZinc 15 to 30 mg daily with food
03
Vitamin D2Limited
55% match
Like D3, vitamin D2 raises 25-OH vitamin D and can help correct the low status linked to alopecia areata.
SuggestedVitamin D2 used only if a vegan or specific clinical reason precludes D3
04
Iron BisglycinateLimited
52% match
Iron deficiency can coexist with and worsen autoimmune hair loss, so correcting low ferritin supports regrowth potential.
SuggestedIron bisglycinate around 25 mg elemental with vitamin C, if ferritin is low
05
Curcumin PhytosomeLimited
46% match
Curcumin has broad anti-inflammatory and immunomodulatory effects that may help calm the immune attack on follicles.
SuggestedPhytosome (enhanced absorption) curcumin, 500 to 1000 mg daily with food
06
AshwagandhaLimited
40% match
By lowering stress and cortisol it may reduce a known flare trigger for autoimmune hair loss.
SuggestedStandardized root extract 300 to 600 mg daily

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Supplements for Alopecia areata (autoimmune patchy hair loss) adjunctive support.

Ranked by relevance, top first.

Related symptoms.

Every match traces to a full profile.