NutriStack
Symptom·Hormone·Reviewed May 30, 2026
Supplements for Excessive sweating.
When excessive sweating is the complaint, these are the supplements most often associated with it in the NutriStack library, ranked by how directly each one targets it and by the strength of the evidence.
Ranked by relevance, top first.
Relevance reflects how directly each supplement targets this symptom in the NutriStack map. Evidence is the supplement’s own rating. Open any name for the full profile.
- 01AshwagandhaModerate66% match
Reduces stress-driven sympathetic activation that drives emotional and stress sweating.
SuggestedKSM-66, 300 to 600 mg per day - 02Magnesium GlycinateLimited55% match
Magnesium supports thermoregulation and autonomic balance; deficiency can worsen sweating.
SuggestedGlycinate, 200 to 400 mg elemental per day - 03L-TheanineLimited45% match
Reduces acute stress-driven sympathetic response.
SuggestedL-theanine, 100 to 200 mg as needed
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These rankings come from the same library that powers the NutriStack app. Open any supplement for full dosing, forms, interactions, and citations.