NutriStack
Symptom·Pain·Reviewed May 30, 2026
Supplements for Gout / high uric acid.
When gout / high uric acid is the complaint, these are the supplements most often associated with it in the NutriStack library, ranked by how directly each one targets it and by the strength of the evidence.
Ranked by relevance, top first.
Relevance reflects how directly each supplement targets this symptom in the NutriStack map. Evidence is the supplement’s own rating. Open any name for the full profile.
- 01Vitamin CModerate76% match
Vitamin C has a mild uricosuric effect that promotes renal urate excretion, modestly lowering serum uric acid in controlled trials.
SuggestedAscorbic acid (buffered) - 02QuercetinLimited66% match
Quercetin inhibits xanthine oxidase in vitro and lowered plasma urate in a small human trial, suggesting a mild urate-lowering effect.
SuggestedQuercetin phytosome - 03Turmeric/CurcuminLimited58% match
Curcumin downregulates NF-kB and inflammatory cytokines, which may ease the inflammatory pain of an acute flare rather than lowering urate.
SuggestedCurcumin phytosome (Meriva) - 04BromelainLimited56% match
Bromelain is a proteolytic enzyme with anti-inflammatory and mild analgesic properties that may help soft-tissue inflammation during a flare.
SuggestedBromelain (2400 GDU) - 05Fish OilLimited55% match
Omega-3 EPA and DHA produce pro-resolving mediators that may reduce inflammatory flare burden, though direct gout evidence is limited.
SuggestedHigh-EPA fish oil
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These rankings come from the same library that powers the NutriStack app. Open any supplement for full dosing, forms, interactions, and citations.