NutriStack
Symptom·Neurologic·Reviewed May 30, 2026
Supplements for Vertigo / dizziness.
When vertigo / dizziness is the complaint, these are the supplements most often associated with it in the NutriStack library, ranked by how directly each one targets it and by the strength of the evidence.
Ranked by relevance, top first.
Relevance reflects how directly each supplement targets this symptom in the NutriStack map. Evidence is the supplement’s own rating. Open any name for the full profile.
- 01Vitamin D3Moderate76% match
Vitamin D supports inner-ear otoconia and calcium handling, and repletion has reduced recurrence of benign paroxysmal positional vertigo in trials of deficient patients.
SuggestedVitamin D3 (cholecalciferol) - 02IronModerate68% match
Iron deficiency anemia reduces oxygen delivery and commonly causes lightheadedness, so correcting low iron resolves that contribution to dizziness.
SuggestedFerrous bisglycinate - 03Vitamin B6Limited64% match
Vitamin B6 modulates neurotransmitters in the vestibular and vomiting pathways and is used adjunctively for motion-related nausea and dizziness.
SuggestedPyridoxal-5-phosphate (P5P) - 04Ginkgo BilobaLimited60% match
Ginkgo may improve microcirculation and vestibular compensation, with some trials suggesting benefit comparable to betahistine for vertigo.
SuggestedGinkgo biloba extract (EGb 761) - 05Magnesium GlycinateLimited57% match
Magnesium is used in migraine prophylaxis, so treating vestibular migraine may reduce its associated dizziness and vertigo.
SuggestedMagnesium glycinate - 06Coenzyme Q10Limited54% match
CoQ10 supports mitochondrial energy and is used in migraine prevention, which may indirectly lessen vestibular migraine dizziness.
SuggestedUbiquinol
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These rankings come from the same library that powers the NutriStack app. Open any supplement for full dosing, forms, interactions, and citations.