From the databaseWhat the row says.
Every entry follows the same shape: what is happening, the mechanism, and the recommendation.
Scope
Supplement × Supplement
Last verified
June 4, 2026
CautionEmerging evidence
What is happening. Berberine may lower glucose while MK-677 can worsen insulin resistance and increase appetite.
Mechanism. Opposing metabolic effects on glucose handling.
Recommendation. Do not use berberine to mask investigational-drug glucose effects; monitor glucose medically.
Stack Score
How it moves the number.
Effect on the composite score
If both Berberine and MK-677 (Ibutamoren) are in the same stack, this pair applies −5 to your Stack Score (per scored caution row).
The full algorithm, the clamping rules, and four worked stacks are at /methodology/stack-score.
SourcesSources, by evidence tier.
Every claim on this page is cited. PMIDs link straight to PubMed.
Reference material
1- 1Nass R et al. Oral ghrelin mimetic randomized trial. Ann Intern Med. 2008.Needs sourceNo link