Supplement × Prescription·a synergy·Emerging evidence
Vitamin C can improve non-heme iron absorption and may partly offset reduced iron solubility during acid suppression.
Every entry follows the same shape: what is happening, the mechanism, and the recommendation.
What is happening. Vitamin C can improve non-heme iron absorption and may partly offset reduced iron solubility during acid suppression.
Mechanism. Ascorbic acid maintains iron in a more soluble reduced form.
Recommendation. Pair vitamin C with oral iron if tolerated, while monitoring objective iron response.
Effect on the composite score
If both Rabeprazole and Vitamin C are in the same stack, this pair applies +2 to your Stack Score (per scored synergy row).
The full algorithm, the clamping rules, and four worked stacks are at /methodology/stack-score.
Every claim on this page is cited. PMIDs link straight to PubMed.
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NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.
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