Symptom·Inflammation·Reviewed June 4, 2026
Supplements for Oxidative stress.
When oxidative stress is the complaint, these are the supplements most often associated with it in the NutriStack library, ranked by how directly each one targets it and by the strength of the evidence.
Ranked by relevance, top first.
Relevance reflects how directly each supplement targets this symptom in the NutriStack map. Evidence is the supplement’s own rating. Open any name for the full profile.
- 01FisetinLimited60% match
Direct antioxidant activity and support of intracellular glutathione in cell models, with activation of Nrf2-linked defenses in preclinical research.
SuggestedPhytosome or liposomal fisetin - 02PterostilbeneLimited55% match
A dimethylated resveratrol analog with greater oral bioavailability and lipophilicity; activates Nrf2 antioxidant response elements and SIRT1, increasing endogenous antioxidant enzyme expression and scavenging reactive oxygen species in pr...
SuggestedStandardized pterostilbene capsule, 50-100 mg daily - 0350% match
EGCG is a potent direct radical scavenger and activates the Nrf2/ARE pathway, inducing endogenous antioxidant enzymes such as glutathione-S-transferase and heme oxygenase-1. At high concentrations it can paradoxically act as a pro-oxidant.
SuggestedStandardized green tea catechin extract providing EGCG, with food - 04TangeretinLimited45% match
Tangeretin activates the Nrf2/ARE antioxidant response and upregulates endogenous enzymes such as superoxide dismutase, catalase and glutathione peroxidase, increasing cellular defense against reactive oxygen species.
SuggestedPolymethoxyflavone-rich citrus peel extract standardized to tangeretin
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