From the databaseWhat the row says.
Every entry follows the same shape: what is happening, the mechanism, and the recommendation.
Scope
Supplement × Supplement
Last verified
June 4, 2026
SynergyEmerging evidence
What is happening. Rutin and curcumin are both plant polyphenols with complementary antioxidant and anti-inflammatory actions, and each can downregulate NF-kB signaling, so the pair may provide additive anti-inflammatory support.
Mechanism. Overlapping inhibition of pro-inflammatory transcription factor NF-kB and scavenging of reactive oxygen species; the phytosome formulation improves curcumin absorption to make the additive effect more achievable.
Recommendation. Reasonable to combine for antioxidant or inflammatory-support goals. Note that high polyphenol loads can have mild additive antiplatelet effects, so observe the same bleeding-risk caution if relevant.
Stack Score
How it moves the number.
Effect on the composite score
If both Curcumin Phytosome and Rutin are in the same stack, this pair applies +2 to your Stack Score (per scored synergy row).
The full algorithm, the clamping rules, and four worked stacks are at /methodology/stack-score.
SourcesSources, by evidence tier.
Every claim on this page is cited. PMIDs link straight to PubMed.
Reference material
1- 1Ganeshpurkar A, Saluja AK. The pharmacological potential of rutin. Saudi Pharmaceutical Journal. 2017.Needs sourceNo link