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Supplement × Supplement·a synergy·Emerging evidence

Ellagic Acid + Vitamin C

Synergy Emerging evidence

Vitamin C is a water-soluble antioxidant that can regenerate other oxidized antioxidants and complements the free-radical scavenging and Nrf2-mediated effects of ellagic acid, providing overlapping antioxidant coverage.

Source citations
1
Pair type
Synergy
Evidence
Emerging
Scope
Supplement × Supplement
Open the interaction checker → Read the methodology
From the database

What the row says.

Every entry follows the same shape: what is happening, the mechanism, and the recommendation.

Substances
Ellagic Acid and Vitamin C
Pair type
Synergy
Evidence
Emerging
Source citations
1
Scope
Supplement × Supplement
Last verified
June 4, 2026
SynergyEmerging evidence

What is happening. Vitamin C is a water-soluble antioxidant that can regenerate other oxidized antioxidants and complements the free-radical scavenging and Nrf2-mediated effects of ellagic acid, providing overlapping antioxidant coverage.

Mechanism. Complementary antioxidant network activity: vitamin C operates in the aqueous phase and can recycle oxidized polyphenol intermediates, while ellagic acid contributes phenolic radical scavenging and endogenous antioxidant enzyme induction.

Recommendation. These can reasonably be taken together for general antioxidant support; no special separation is required. There is no need to megadose either to obtain the additive effect.

Stack Score

How it moves the number.

Effect on the composite score

If both Ellagic Acid and Vitamin C are in the same stack, this pair applies +2 to your Stack Score (per scored synergy row).

The full algorithm, the clamping rules, and four worked stacks are at /methodology/stack-score.

Sources

Sources, by evidence tier.

Every claim on this page is cited. PMIDs link straight to PubMed.

Reference material

1
  • 1Carr AC, Maggini S. Vitamin C and Immune Function. Nutrients. 2017.Needs sourceNo link

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NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.