Supplement × Prescription·a caution·Emerging evidence

Fenugreek + Liraglutide

Caution Emerging evidence

Fenugreek fiber can slow carbohydrate absorption and may lower glucose modestly. Liraglutide also lowers glucose and delays gastric emptying, so combined use can increase gastrointestinal effects and may add to glucose lowering.

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What the row says.

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Substances
Pair type
Caution
Evidence
Emerging
Source citations
2
Scope
Supplement × Prescription
Last verified
June 1, 2026
CautionEmerging evidence

What is happening. Fenugreek fiber can slow carbohydrate absorption and may lower glucose modestly. Liraglutide also lowers glucose and delays gastric emptying, so combined use can increase gastrointestinal effects and may add to glucose lowering.

Mechanism. Fenugreek's soluble fiber and seed constituents may slow carbohydrate absorption. Liraglutide activates GLP-1 receptors, slows gastric emptying, and augments glucose-dependent insulin release.

Recommendation. Use fenugreek cautiously with liraglutide if you have diabetes or significant nausea, reflux, vomiting, constipation, or diarrhea. Tell the prescriber if insulin or a sulfonylurea is also used, and follow the diabetes glucose-monitoring plan during starts, stops, and dose changes.

Stack Score

How it moves the number.

Effect on the composite score

If both Fenugreek and Liraglutide are in the same stack, this pair applies −5 to your Stack Score (per scored caution row).

The full algorithm, the clamping rules, and four worked stacks are at /methodology/stack-score.

Sources

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