What kind of interaction is it?

Synergy: a documented combination effect that is stronger or more useful than either substance taken alone.

Is this interaction backed by published research?

Yes. NutriStack lists 1 citation row for the Fish Oil + Tangeretin pair, each linking to PubMed by PMID where available. Full sourcing methodology at https://nutristackapp.com/methodology/interactions.

Supplement × Supplement·a synergy·Emerging evidence

Fish Oil + Tangeretin

Q: Can I take Fish Oil and Tangeretin together?

Yes. The combination of Fish Oil and Tangeretin produces a measurable benefit. Tangeretin and omega-3 fish oil work through complementary mechanisms to improve lipid profiles and reduce vascular inflammation.

Q: How does this affect a NutriStack Stack Score?

+2 to your Stack Score per scored synergy row.

Synergy Emerging evidence

Tangeretin and omega-3 fish oil work through complementary mechanisms to improve lipid profiles and reduce vascular inflammation.

Supplement × Supplement

Open the interaction checker → Read the methodology

From the database

What the row says.

Every entry follows the same shape: what is happening, the mechanism, and the recommendation.

Substances

Fish Oil and Tangeretin

Pair type

Synergy

Evidence

Emerging

Source citations

Scope

Supplement × Supplement

Last verified

June 4, 2026

SynergyEmerging evidence

What is happening. Tangeretin and omega-3 fish oil work through complementary mechanisms to improve lipid profiles and reduce vascular inflammation.

Mechanism. Omega-3 fatty acids lower triglycerides and yield anti-inflammatory resolvins, while tangeretin reduces hepatic apolipoprotein B secretion and NF-kB-mediated inflammation, giving additive lipid and vascular benefit in preclinical models.

Recommendation. Reasonable to combine for cardiometabolic support; take with food, no separation required.

Stack Score

How it moves the number.

Effect on the composite score

If both Fish Oil and Tangeretin are in the same stack, this pair applies +2 to your Stack Score (per scored synergy row).

The full algorithm, the clamping rules, and four worked stacks are at /methodology/stack-score.

Sources

Sources, by evidence tier.

Every claim on this page is cited. PMIDs link straight to PubMed.

Reference material

1Kurowska EM, Manthey JA. Hypolipidemic effects and absorption of citrus polymethoxylated flavones in hamsters with diet-induced hypercholesterolemia. Journal of Agricultural and Food Chemistry. 2004.Needs sourceNo link

Check your full routine

One pair was the worked example.

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Open the interaction checker → Browse the research index