Supplement × Supplement·a synergy·Emerging evidence
Both may lower lipids and glucose, which can be useful but may increase hypoglycemia risk with diabetes medications.
Every entry follows the same shape: what is happening, the mechanism, and the recommendation.
What is happening. Both may lower lipids and glucose, which can be useful but may increase hypoglycemia risk with diabetes medications.
Mechanism. Complementary effects on AMPK, lipid metabolism, and glucose handling.
Recommendation. Monitor glucose and lipids; avoid aggressive stacking if using glucose-lowering prescriptions.
Effect on the composite score
If both Berberine and Bergamot (Citrus Bergamia) Extract are in the same stack, this pair applies +2 to your Stack Score (per scored synergy row).
The full algorithm, the clamping rules, and four worked stacks are at /methodology/stack-score.
Every claim on this page is cited. PMIDs link straight to PubMed.
Check your full routine
Drop your supplements and prescriptions into NutriStack and it runs every pair at once: every interaction, synergy, timing rule, and contraindication, each linked to its primary source.
NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.
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