NSTK · 01.2026Independent supplement reference
NutriStack
Edition 1.0Updated August 1, 2026

Supplement × Supplement·Evidence index

Flaxseed Oil and Turmeric/Curcumin: what the published research says

PubMed indexes 7 records that name Flaxseed Oil and Turmeric/Curcumin together, either in the title or in an interaction, co-administration, or pharmacokinetic context. Each one is listed below with its study design and, where the abstract states one, the authors’ own conclusion, quoted and linked. This page reports that literature. It does not tell you whether to combine them.

Read this first

An evidence index, not guidance.

Every statement below is attributed to a named, dated, linked source.

This page lists published research relevant to Flaxseed Oil and Turmeric/Curcumin. It deliberately does not state whether the combination is safe, whether it interacts, in which direction, at what dose, or how far apart to take them.

The research

7 studies naming Flaxseed Oil and Turmeric/Curcumin.

Strongest relevance first: papers naming both substances in the title, then human trials and systematic reviews.

Curcumin Combined with Flaxseed Oil Modulates Lipid Metabolism in Hamsters Fed a High-Fat, High-Cholesterol Diet: Insights from Lipidomics.

Nutrients · 2026 · PMID 42280390

Animal study

“A similar trend was observed in serum TG profiles, particularly TG 54:1 and TG 52:2, suggesting that changes in circulating lipids may mirror the hepatic lipidomic response. Conclusions: Curcumin combined with flaxseed oil improved dyslipidemia and hepatic lipid accumulation in hamsters fed a high-fat, high-cholesterol diet, potentially through increased lipid excretion and modulation of hepatic and circulating lipid profiles.”

Wei et al. · From the abstract

Names both Flaxseed Oil and Turmeric/Curcumin in its title.

Ultrasound-powered bovine bone protein hydrolysate-flaxseed gum emulsions: modulation of stability, interfacial properties, and curcumin bioaccessibility.

Ultrasonics sonochemistry · 2025 · PMID 41183409

Animal study

“After 25 days of storage, the 750 W-treated emulsions exhibited the lowest peroxide value (9.24 mg/L) and TBARS (1.25 mg/L), as well as the highest curcumin encapsulation efficiency (82.1 %) and bioaccessibility (71.37 %). This study demonstrates that moderate ultrasound power facilitates the molecular rearrangement and synergistic interaction of BBPH and FG, thereby enhancing emulsion functionality and providing a promising strategy for developing polysaccharide-based…”

Hong et al. · From the abstract

Names both Flaxseed Oil and Turmeric/Curcumin in its title.

Bioaccessibility, Intestinal Absorption and Anti-Inflammatory Activity of Curcuminoids Incorporated in Avocado, Sunflower, and Linseed Beeswax Oleogels.

Foods (Basel, Switzerland) · 2024 · PMID 38338509

“The intestinal absorption, evaluated in Caco-2 cell monolayers, was higher for the micelle-solubilized curcumin from the digested OG than from unstructured oils, and it showed high anti-inflammatory potential by inhibiting the tumor necrosis factor-α (TNF-α) production compared to the positive control, both before and after the stimulation of ThP-1 cells with LPS.”

Ramírez-Carrasco et al. · From the abstract

Names both Flaxseed Oil and Turmeric/Curcumin in its title.

Antioxidant potency and inhibitory mechanism of curcumin and its derivatives in oleogel and emulgel produced by linseed oil.

Food chemistry · 2024 · PMID 38364496

“Investigating the mechanism of action of curcumin and curcumin esters in oleogel and emulgel showed that in addition to inhibiting peroxyl radicals, curcumin and curcumin esters were likely to pro-oxidatively attack hydroperoxides. Also, curcumin and curcumin esters radicals were likely to attack lipid substrates in these systems.”

Keramat et al. · From the abstract

Names both Flaxseed Oil and Turmeric/Curcumin in its title.

Effect of Adding Curcumin on the Properties of Linseed Oil Organogels Used as Fat Replacers in Pâtés.

Antioxidants (Basel, Switzerland) · 2020 · PMID 32796756

“A decrease in the curcumin content was found from day 4 at 60 °C, together with a significantly lower formation of both peroxides and malonaldehyde. When pork backfat was partially or totally replaced by OGCur in pâtés, a noticeable protective effect of curcumin against lipid oxidation was found during chilled storage.”

Ramírez-Carrasco et al. · From the abstract

Names both Flaxseed Oil and Turmeric/Curcumin in its title.

Limitations

What this evidence cannot tell you.

Search-based evidence indexes have real limits, and it is worth being explicit about them:

NutriStack

Track what you actually take.

NutriStack is a free iPhone app for organising a supplement routine: what you take, when, and what the published record says about it. Its exploratory interaction checker covers Flaxseed Oil, Turmeric/Curcumin, and several hundred other substances.

The checker is a research and organisation tool, not a clinical decision aid, and its per-pair assessments are excluded from search until they pass claim-level review.

NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.