NSTK · 01.2026Independent supplement reference
NutriStack
Edition 1.0Updated August 1, 2026

Supplement × Supplement·Evidence index

Trimethylglycine and Zinc: what the published research says

PubMed indexes 8 records that name Trimethylglycine and Zinc together, either in the title or in an interaction, co-administration, or pharmacokinetic context. Each one is listed below with its study design and, where the abstract states one, the authors’ own conclusion, quoted and linked. This page reports that literature. It does not tell you whether to combine them.

Read this first

An evidence index, not guidance.

Every statement below is attributed to a named, dated, linked source.

This page lists published research relevant to Trimethylglycine and Zinc. It deliberately does not state whether the combination is safe, whether it interacts, in which direction, at what dose, or how far apart to take them.

The research

8 studies naming Trimethylglycine and Zinc.

Strongest relevance first: papers naming both substances in the title, then human trials and systematic reviews.

Heat Production of Iberian Pig Exposed to High Temperature and Effect of Dietary Supplementation with Betaine or Zinc.

Animals : an open access journal from MDPI · 2024 · PMID 39061495

“All RQs indicated an overall lipogenesis where betaine supplementation showed an intermediate value, indicating that it may have a positive effect on lipogenesis and overall growth. At 30 °C, betaine or zinc had no effect on HP and RE; ME intake was not reduced, indicating a genetic adaptation of Iberian pigs to heat.”

Lachica et al. · From the abstract

Names both Trimethylglycine and Zinc in its title.

The Effect of Supplementation with Betaine and Zinc on In Vitro Large Intestinal Fermentation in Iberian Pigs under Heat Stress.

Animals : an open access journal from MDPI · 2023 · PMID 36978642

“The Clostridium cluster XIV abundance decreased in pigs fed zinc supplemented diets. The results reported were dependent on the substrate fermented, but the augmented butyrate production with both betaine and zinc could be of benefit for the host.”

Pardo et al. · From the abstract

Names both Trimethylglycine and Zinc in its title.

Muscle quality traits and oxidative status of Iberian pigs supplemented with zinc and betaine under heat stress.

Meat science · 2023 · PMID 36669318

Animal study

“No significant effects associated to the betaine diet were observed in quality traits and antioxidant markers of muscles. These findings suggest that Zn supplementation may be used as a nutritional strategy to improve the antioxidant properties of meat of Iberian pigs subjected to heat stress conditions.”

Pardo et al. · From the abstract

Names both Trimethylglycine and Zinc in its title.

Safety and efficacy of a feed additive consisting of a zinc(II)-betaine complex for all animal species (Biochem Zusatzstoffe Handels- und Produktionsges. mbH).

EFSA journal. European Food Safety Authority · 2023 · PMID 36824682

“Based on the deposition of zinc in edible tissues/organs in chickens for fattening, the FEEDAP Panel concluded that the additive is a source of bioavailable zinc, comparable to the standard inorganic zinc source, and therefore, the additive is efficacious in meeting the birds zinc requirements. This conclusion can be extrapolated to all animal species and categories.”

Bampidis et al. · From the abstract

Names both Trimethylglycine and Zinc in its title.

Betaine Ameliorates Depressive-Like Behaviors in Zinc Oxide Nanoparticles Exposed Mice.

Biological trace element research · 2022 · PMID 34993911

Animal study

“Pretreatment with betaine caused an improvement in the histological features of the hippocampus when compared with ZnO NPs-treated mice. Taken together, these results suggest that betaine has protective role against ZnO NPs-induced toxicity in mice.”

Jeyhoonabadi et al. · From the abstract

Names both Trimethylglycine and Zinc in its title.

Exposure of growing Iberian pigs to heat stress and effects of dietary betaine and zinc on heat tolerance.

Journal of thermal biology · 2022 · PMID 35636882

Animal study

“Furthermore, it elicited a glucose sparing effect without affecting insulin concentration and increased protein catabolism. Betaine or zinc supplementation did not prevent the negative effect of heat stress on growth performance of Iberian pigs.”

Pardo et al. · From the abstract

Names both Trimethylglycine and Zinc in its title.

Role of exogenous-applied salicylic acid, zinc and glycine betaine to improve drought-tolerance in wheat during reproductive growth stages.

BMC plant biology · 2021 · PMID 34872519

“Overall, foliar application of GB, SA, and Zn compounds improved the drought-tolerance in wheat by decreasing the ROS accumulation, promoting enzymatic antioxidants, and increasing osmolytes accumulation. Finally, GB treatment was most effective in thoroughly assessed parameters of wheat followed by SA and Zn applications to alleviate the adverse effects of drought stress.”

Shemi et al. · Authors' conclusion

Names both Trimethylglycine and Zinc in its title.

Limitations

What this evidence cannot tell you.

Search-based evidence indexes have real limits, and it is worth being explicit about them:

NutriStack

Track what you actually take.

NutriStack is a free iPhone app for organising a supplement routine: what you take, when, and what the published record says about it. Its exploratory interaction checker covers Trimethylglycine, Zinc, and several hundred other substances.

The checker is a research and organisation tool, not a clinical decision aid, and its per-pair assessments are excluded from search until they pass claim-level review.

NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.