Symptom·Mood·Reviewed June 4, 2026
Supplements for Anxiety and nervous tension.
When anxiety and nervous tension is the complaint, these are the supplements most often associated with it in the NutriStack library, ranked by how directly each one targets it and by the strength of the evidence.
Ranked by relevance, top first.
Relevance reflects how directly each supplement targets this symptom in the NutriStack map. Evidence is the supplement’s own rating. Open any name for the full profile.
- 01Gotu KolaLimited40% match
Centella asiatica has traditional use as a calming nervine, and small human studies suggest it can blunt the acute startle response and may have modest anxiolytic effects, possibly via GABAergic modulation and reduced neuronal oxidative st...
SuggestedStandardized Centella asiatica extract or leaf powder
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These rankings come from the same library that powers the NutriStack app. Open any supplement for full dosing, forms, interactions, and citations.