Supplement × Supplement·a caution·Insufficient evidence

DSIP (Delta Sleep-Inducing Peptide) + Melatonin

Caution Insufficient evidence

Both target sleep and may increase next-day grogginess or obscure adverse effects.

From the database

What the row says.

Every entry follows the same shape: what is happening, the mechanism, and the recommendation.

Pair type
Caution
Evidence
Insufficient
Source citations
1
Scope
Supplement × Supplement
Last verified
June 4, 2026
CautionInsufficient evidence

What is happening. Both target sleep and may increase next-day grogginess or obscure adverse effects.

Mechanism. Additive sleepiness and circadian effects.

Recommendation. Avoid combining until individual response is known; do not drive if sedated.

Stack Score

How it moves the number.

Effect on the composite score

If both DSIP (Delta Sleep-Inducing Peptide) and Melatonin are in the same stack, this pair applies −5 to your Stack Score (per scored caution row).

The full algorithm, the clamping rules, and four worked stacks are at /methodology/stack-score.

Sources

Sources, by evidence tier.

Every claim on this page is cited. PMIDs link straight to PubMed.

Reference material

1
  • 1Schneider-Helmert D et al. DSIP double-blind insomnia study. Neuropsychobiology. 1992.Needs sourceNo link

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