Supplement × Supplement·a caution·Insufficient evidence
Combining multiple fatty acid oils can increase GI side effects and may modestly increase bleeding tendency in susceptible users.
Every entry follows the same shape: what is happening, the mechanism, and the recommendation.
What is happening. Combining multiple fatty acid oils can increase GI side effects and may modestly increase bleeding tendency in susceptible users.
Mechanism. Additive lipid intake and possible antiplatelet effects at higher omega fatty acid doses.
Recommendation. Use caution with anticoagulants, antiplatelet drugs, bleeding disorders, or upcoming surgery.
Effect on the composite score
If both Fish Oil and Sea Buckthorn Oil are in the same stack, this pair applies −5 to your Stack Score (per scored caution row).
The full algorithm, the clamping rules, and four worked stacks are at /methodology/stack-score.
Every claim on this page is cited. PMIDs link straight to PubMed.
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NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.
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