NSTK · 01.2026Independent supplement reference
NutriStack
Edition 1.0Updated August 1, 2026

Supplement × Supplement·Evidence index

Fenugreek and Garlic Extract: what the published research says

PubMed indexes 8 records that name Fenugreek and Garlic Extract together, either in the title or in an interaction, co-administration, or pharmacokinetic context. Each one is listed below with its study design and, where the abstract states one, the authors’ own conclusion, quoted and linked. This page reports that literature. It does not tell you whether to combine them.

Read this first

An evidence index, not guidance.

Every statement below is attributed to a named, dated, linked source.

This page lists published research relevant to Fenugreek and Garlic Extract. It deliberately does not state whether the combination is safe, whether it interacts, in which direction, at what dose, or how far apart to take them.

The research

8 studies naming Fenugreek and Garlic Extract.

Strongest relevance first: papers naming both substances in the title, then human trials and systematic reviews.

Effect of fenugreek, onion and garlic on blood glucose and histopathology of pancreas of alloxan-induced diabetic rats.

Indian journal of medical sciences · 2005 · PMID 15738612

Comparative StudyAnimal study

“The results of this study indicate that only garlic was able to reduce blood glucose significantly compared with the control group (P<0.05). In the control positive group all the mentioned morphometric factors were significantly changed in comparison with the control negative (normal health) group, but the same did not show significant change between treated and untreated diabetics.”

Jelodar et al. · Authors' conclusion

Names both Fenugreek and Garlic Extract in its title.

Impact of coriander (Coriandrum sativum), garlic (Allium sativum), fenugreek (Trigonella foenum-graecum) on zootechnical performance, carcass quality, blood metabolites and nutrient digestibility in broilers chickens.

The veterinary quarterly · 2024 · PMID 38423073

Animal study

“Regarding serum metabolites, the 1% phytogenic mixture group displayed significantly higher levels of high density lipoprotein and triglycerides. The supplementation of the broiler diet with a herbal mixture of coriander, fenugreek, and garlic at a 1% rate resulted in improved growth performance, carcass quality, nutrient digestion, and lipid profile.”

Hafeez et al. · From the abstract

Names both Fenugreek and Garlic Extract in its title.

Influence of combinations of fenugreek, garlic, and black pepper powder on production traits of the broilers.

Veterinary world · 2016 · PMID 27284222

“The combination of garlic and black pepper powder supplemented broiler feed fed groups showed higher production performance. The 5 g/kg garlic powder+1 g/kg black pepper powder and 10 g/kg garlic powder+2 g/kg black pepper powder significantly improved the weight gain and FCR.”

Kirubakaran et al. · Authors' conclusion

Names both Fenugreek and Garlic Extract in its title.

Protective effect of dietary fenugreek (Trigonella foenum-graecum) seeds and garlic (Allium sativum) on induced oxidation of low-density lipoprotein in rats.

Journal of basic and clinical physiology and pharmacology · 2016 · PMID 26280170

Animal study

“The protective effect of dietary fenugreek and garlic on LDL oxidation both in vivo and in vitro as evidenced in the present study is suggestive of their cardioprotective potential since LDL oxidation is a key factor in the arteriosclerotic process.”

Mukthamba et al. · Authors' conclusion

Names both Fenugreek and Garlic Extract in its title.

Hypolipidemic influence of dietary fenugreek (Trigonella foenum-graecum) seeds and garlic (Allium sativum) in experimental myocardial infarction.

Food & function · 2015 · PMID 26220304

Human subjects

“The results also indicated that the hypercholesterolemic situation aggravated the myocardial damage during isoproterenol-induced myocardial infarction. This dietary intervention study suggested that the combination of fenugreek seeds and garlic offers a higher beneficial influence in exerting the cardioprotective effect.”

Mukthamba et al. · From the abstract

Names both Fenugreek and Garlic Extract in its title.

Assessing the safety of herbal medicine use among type 2 diabetes mellitus patients: A systematic review and meta-analysis.

Complementary therapies in medicine · 2026 · PMID 41539457

Systematic ReviewMeta-AnalysisReviewHuman subjects

“Although the use of HM is widespread globally, multiple herbs pose safety concerns. Therefore, to preserve patients' safety, it is essential to avoid using contraindicated herbs and to seek healthcare practitioner supervision.”

Boulares et al. · Authors' conclusion

Names Fenugreek and Garlic Extract together in an interaction, co-administration, or pharmacokinetic context.

Limitations

What this evidence cannot tell you.

Search-based evidence indexes have real limits, and it is worth being explicit about them:

NutriStack

Track what you actually take.

NutriStack is a free iPhone app for organising a supplement routine: what you take, when, and what the published record says about it. Its exploratory interaction checker covers Fenugreek, Garlic Extract, and several hundred other substances.

The checker is a research and organisation tool, not a clinical decision aid, and its per-pair assessments are excluded from search until they pass claim-level review.

NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.