NSTK · 01.2026Independent supplement reference
NutriStack
Edition 1.0Updated August 1, 2026

Supplement × Prescription·Evidence index

Testosterone and Zinc: what the published research says

PubMed indexes 8 records that name Testosterone and Zinc together, either in the title or in an interaction, co-administration, or pharmacokinetic context. Each one is listed below with its study design and, where the abstract states one, the authors’ own conclusion, quoted and linked. This page reports that literature. It does not tell you whether to combine them.

Read this first

An evidence index, not guidance.

Every statement below is attributed to a named, dated, linked source.

This page lists published research relevant to Testosterone and Zinc. It deliberately does not state whether the combination is safe, whether it interacts, in which direction, at what dose, or how far apart to take them.

The research

8 studies naming Testosterone and Zinc.

Strongest relevance first: papers naming both substances in the title, then human trials and systematic reviews.

Correlation between serum zinc and testosterone: A systematic review.

Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2023 · PMID 36577241

Systematic ReviewAnimal study

“Furthermore, the effect degree of zinc on serum testosterone may vary depending on basal zinc and testosterone levels, zinc dosage form, elementary zinc dose, and duration. In conclusion, serum zinc was positively correlated with total testosterone, and moderate supplementation plays an important role in improving androgen.”

Te et al. · From the abstract

Names both Testosterone and Zinc in its title.

Zinc status and serum testosterone levels of healthy adults.

Nutrition (Burbank, Los Angeles County, Calif.) · 1996 · PMID 8875519

Comparative StudyHuman subjects

“Zinc supplementation of marginally zinc-deficient normal elderly men for six months resulted in an increase in serum testosterone from 8.3 +/- 6.3 to 16.0 +/- 4.4 nmol/L (p = 0.02). We conclude that zinc may play an important role in modulating serum testosterone levels in normal men.”

Prasad et al. · From the abstract

Names both Testosterone and Zinc in its title.

Serum testosterone compared with serum zinc in man.

Acta physiologica Scandinavica · 1977 · PMID 596207

Comparative StudyHuman subjects40 participants

“The correlations between serum zinc and serum testosterone, serum zinc and serum FSH and serum zinc and serum LH were studied in 40 men aged 28-60 years and a statistically significant positive correlation was found only between serum zinc and serum testosterone in men of age 36-60 years (p less than 0.005). These results do not support the theory that slight zinc deficiency primarily effects pituitary gonadotropins but indicate that it would rather act on testicular level.”

Hartoma · From the abstract

Names both Testosterone and Zinc in its title.

Effect of Zinc and Vitamin E on Blood Testosterone and Inflammatory Markers in Male Patients Undergoing Heart Surgery.

International journal of endocrinology and metabolism · 2024 · PMID 40071246

“The administration of zinc and vitamin E to patients undergoing CABG was associated with a relative improvement in postoperative inflammatory markers. Plasma zinc levels demonstrated a correlation with testosterone levels, suggesting a potential avenue for further research in these patients.”

Nasrollahzadeh et al. · Authors' conclusion

Names both Testosterone and Zinc in its title.

TESTOSTERONE AND SERUM ZINC LEVELS IN MEN WITH BENIGN PROSTATIC HYPERPLASIA.

Georgian medical news · 2023 · PMID 37805879

Human subjects60 participants

“All benign prostatic hyperplasia patients have larger prostates than normal healthy control participants of the same BMI. All BMI groups of benign prostatic hyperplasia patients had lower serum testosterone and zinc than normal healthy control persons of the same BMI.”

Radhi et al. · From the abstract

Names both Testosterone and Zinc in its title.

Low serum zinc concentration is associated with low serum testosterone but not erectile function.

International journal of urology : official journal of the Japanese Urological Association · 2023 · PMID 36594398

Human subjects

“We clearly showed that after adjustment for serum cortisol concentration by trend analysis, serum testosterone concentration decreased as serum zinc concentration decreased, although sexual symptoms were not associated with this decrease.”

Miyoshi et al. · Authors' conclusion

Names both Testosterone and Zinc in its title.

Limitations

What this evidence cannot tell you.

Search-based evidence indexes have real limits, and it is worth being explicit about them:

NutriStack

Track what you actually take.

NutriStack is a free iPhone app for organising a supplement routine: what you take, when, and what the published record says about it. Its exploratory interaction checker covers Testosterone, Zinc, and several hundred other substances.

The checker is a research and organisation tool, not a clinical decision aid, and its per-pair assessments are excluded from search until they pass claim-level review.

NutriStack is an informational and organizational tool, not a medical service, and not a substitute for professional advice. Always consult a qualified healthcare professional before starting, stopping, or changing any supplement or medication.